2014—2020
International experience
Nine years working as a model on hundreds of shoots and shows worldwide, including work for Armani, Dolce & Gabbana and Chanel.
Posing workshops
in London.
Learn what to do with your body, move naturally and feel confident in photographs — whether the camera is part of your work or you usually avoid it.
Find your workshopMovement, expression and camera confidence.
01
The approach
For anyone who freezes
when the camera appears.
If your shoulders rise, your hands feel awkward or your mind goes blank when a camera appears, you are not “bad at photos”. You need clear tools, practice and a space where your body can relax.
Come for better pictures from travel, important events, personal portraits or everyday life. The same tools also help bloggers, photographers and models work faster and more confidently.
What you will practise
Move instead of
memorising poses.
We use warm-ups to release tension, then build movement step by step. You practise standing, sitting and working with clothes, objects and the space around you — with individual feedback as you go.
- 01 Hands, legs & posture
- 02 Angles that work for you
- 03 Face, gaze & expression
moveease
1:1Individual attention. Practical feedback.
↘
Past workshops · 2019—2022
Workshops since 2019.
Real practice. Visible progress.
From private sessions to full studio groups, every workshop combines demonstration, repetition and individual correction.
Online workshops
Live feedback,
wherever you are.
I demonstrate, watch you move and correct the details in real time. You practise in your own space and immediately try each adjustment again.
Individual or small groupEnglish or RussianFrom your own space
Ask about an online session 
Live guidance · immediate feedback · your own pace
02
About Anasta
Facilitator · posing instructor · photographer
Meet Anásta
I know both sides
of the camera.
I spent nine years modelling internationally, so I know the pressure to look good quickly — and how easily the body tightens when you feel watched.
Since 2019, I have taught individual and group posing workshops. Today, my work as a photographer helps me give precise, useful feedback: what the camera sees, what to adjust and how to keep the result natural.
Explore my photography work2019—today
Posing instructor
Individual and group workshops in person and online, with a practical programme for posing and self-expression.
2020—today
Facilitator
Movement practices and sensory work that help people relax, notice their body and feel safe to experiment.
2022—today
Photographer
Full-time portrait and event photographer with a calm, clear approach to direction in front of the camera.
“I don’t pose. I move.” Movement creates photographs that feel alive.
03
Work together
Choose the format
that fits your goal.
Come to feel freer in personal photographs, create stronger content, prepare for an important shoot or direct people more confidently as a photographer.
One-to-one practice
Focused coaching for your body, your questions and the photographs you want — from travel and important events to personal portraits and content.
Private · online or in personGroup workshops
Practise hands, legs, posture, movement and expression with demonstrations, guided exercises and personal feedback.
Open groups · friends · creative communitiesBespoke sessions
A tailored format for photographers, creative teams, retreats and communities who want confident, natural people in front of the camera.
Teams · photographers · retreats
From workshop participants
“Everything was clear, effortless and incredibly useful. By the end of the first day I was thinking: ‘Can I really move like that?’ The atmosphere was warm, light and fun.”
— Maria, workshop participant
“The workshop — and meeting you — became the best birthday gift. Every observation felt incredibly valuable.”
“You gave me a huge push. I wondered if I could move, feel my body and belong in a photograph. The answer was yes.”
04
Good to know
Before you book.
Do I need any previous experience?
Not at all. The work is designed for real people and begins with simple, accessible movement. You are always invited to adapt, pause or opt out.
Is this a photoshoot?
The focus is learning how to feel present and expressive in front of a camera. A workshop can include practice photographs, while a full photography session can be arranged separately.
Can you create a workshop for my group?
Yes. Anasta adapts the pace, exercises and emphasis to your people, setting and intention — from a short event activation to a deeper embodied session.
Where do sessions happen?
In London and online. Bespoke workshops can also travel; share your location and idea in the enquiry.
Which languages do you teach in?
I facilitate workshops in both English and Russian. Private sessions and group formats can be arranged in either language.